the good news is that i found my little travel journal. such a tiny little thing, it slipped between the seat which housed my cameras and equipment during the drive. as i said, i've been reading "the happiness project" in bits and pieces over the year as i've struggled lately with the true meaning of happiness - is it joy, is it constant, is it contentment, what is this elusive bird. and unhappiness...can you be both at the same time? happy and unhappy that is....
in reading and making notes, i found this to be true - just like our palates that are most satisfied when there is a balance of sweet, salty, bitter, and sour - my life feels most balanced when i can accept that life is that series of ups and downs. as nietzsche said, "the end of a melody is not its goal, but nonetheless, if the melody not reached its end, it would not have reached its goal either. a parable"
so, in making happiness not my goal but part of the melody - when i reach my end, i would have enjoyed the melody all along. this ... makes me very happy... very.
hi, char -- first, glad you found your travel journal. excellent. second, another terrific post (what's new?!). third, please take this with as little urgency or obnoxiousness (on my part) that you can: i read a book years ago on happiness (who'd a thunk) that seriously made my day, year, and life much richer. however, it is from a spiritual perspective, but i'll suggest it nonetheless as i trust you'll know that this humble suggestion comes from a good place. "joy that last" by gary smalley. food for thought.
ReplyDeleteso glad you found it!
ReplyDeleteand it is definitely possible to be happy and sad at the same time. i struggle with this a lot, but i know i should just be grateful for the happy moments, and know that they would mean less if there was not any sad moments.
i think i need to grab that book at barnes this weekend.....and i'm so happy you found your little journal....xo
ReplyDeleteWhen I was in the deepest stages of depression there were glimmers of happiness, so I do think it's possible to be happy and unhappy at the same time. Little bits of both seem to shine through at different periods. So life is a balance of both, I think.
ReplyDeleteI think you are very wise.
ReplyDeleteaside from being a phenomenal photographer.
Glad you found your journal.
I'm glad you found your journal!
ReplyDeleteWhew! Have a good cry my friend.
Sometimes, when we shed away the
unhappiness with tears, you start
to feel your heart filling up with
a renewed feeling. One much more
brighter. ((hugs))
I'm really glad you found your journal...
ReplyDeleteIt would be like losing a part of yourself.
I'm so tired, tired from all this excitement around here, counting my blessings, and when I count my blessings, I count you twice...
see ya later,
glenda
Dear Char ...you have put a smile on my face and a song in my heart with this post today...I hope you may always have more ups than downs in your life:)....like finding your journal:)
ReplyDeleteSo glad that you found what was missing. And Char, this photo is magical. I love it.
ReplyDeleteGlad you found it.
ReplyDeleteBeautiful post.
Happy weekend.
Regina
i need to get that book... and i love that shot.
ReplyDeleteYes, I've found that to be quite true myself ...
ReplyDeleteSo glad you found your wee journal--and may your weekend be heavy on the happy!
beautifully stated...thank you, i will enjoy pondering on the melody you speak of...like an elegant piece of music with both high and low notes...sweet balance...
ReplyDeleteI love the thoughts of traveling ~ it was just what I needed to bring a smile to my face.
ReplyDeleteI am counting on all my friday's favorite friends to get me through the week!
sigh ..looking up with you as I rest in the words ..and questions.. happy friday ..i linkied you this week..
ReplyDeleteI love finding things that were once lost.
ReplyDeletei read that book last year, i like the way she took such a pragmatic approach to happiness. i don't think happiness is a permanent state, we have to have ups and downs and everything in between. i think it is contentment that can flow with us through the days...
ReplyDeleteIt's a great feeling when you find something you love. Good for you.
ReplyDeleteWithout the valleys, we would not appreciate the peaks...
ReplyDeleteSo glad you found your little journal! And what a beautiful image in this post!
xoxo
Hi Char,
ReplyDeleteI struggle with that same thing. I haven't read the book but I don't think we are meant to be happy all the time. If we didn't have the unhappy times then we wouldn't appreciate the wonderful feeling of being happy. I hope that doesn't sound childish. Love the post and the photo.
leslie
nice thought and your photo seems very fitting to it. : )
ReplyDeleteThat was my number one book of last year. I hope you are loving, loving, loving it.
ReplyDelete